From the Blog

Self-Care: More Than Just a Cupcake After Work!

Self-Care: More Than Just a Cupcake After Work!

I love my work, and I feel great about making a difference. And then... there came a time when I was more tired than usual. I kept catching colds and started to worry that something was wrong with my immune system. So—I gave myself permission to eat the ice cream and...

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Dance, Breathe, Meditate, Laugh!

Dance, Breathe, Meditate, Laugh!

When stress takes over these are simple things you can do to let your brain and body relax. Class participants at the Forum also suggest these stress reducers:  praying, walking, working out, talking with a trusted friend, therapy, being in nature, listening to music,...

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Affordable & Accessible for All

We work hard to ensure that Forum offerings are accessible to all staff working in this community. Ready to enroll?

We want to hear from you!

Whether you have an idea on how our trainings could better support your team or just general feedback, please feel free to contact the Director of The Forum (Rachel Yount) at ryount@hopehaveninc.org or fill out the form on this page.

From N. Tryon Street, turn onto W. Craighead Road and enter through the second driveway on your right. Drive straight ahead, and The Forum is the last building on your left with the logo on the entrance doors. There is plenty of free, on-site parking. If you have questions, please feel free to contact us!

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