From the Blog

Dance, Breathe, Meditate, Laugh!

Dance, Breathe, Meditate, Laugh!

When stress takes over these are simple things you can do to let your brain and body relax. Class participants at the Forum also suggest these stress reducers:  praying, walking, working out, talking with a trusted friend, therapy, being in nature, listening to music,...

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Fired Up, Not Burned Out!

Fired Up, Not Burned Out!

Burn-out is real and can affect all of us-- a sense of helplessness, cynicism, and exhaustion are signs of burn-out and compassion fatigue. What we want to feel instead is the satisfaction and joy of using our compassion to help others! We want to be fired up, not...

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Affordable & Accessible for All

We work hard to ensure that Forum offerings are accessible to all staff working in this community. Ready to enroll?

We want to hear from you!

We want to hear form you: Do you have an idea for a class that you and your team would like for us to offer? Do you know of a presenter that you would like to take a class from at The Forum? Or just have a general question or feedback?

Contact The Forum Director Barbara Thomas via email, or using this form. We can’t wait to hear from you.

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